Before You Hit the Gym, Remember: Looking After Your Body Starts In The Workplace
It's the same story every year, January comes around and people promise themselves that they are going to start taking better care of their bodies...then they slowly fall back into old habits...
And we get it. You've had a long, tiring day at work - who wants to then go and spend an hour at the gym?
The good news is, you don't need to commit to a gym membership to take better care of your body, because better health starts in the workplace.
As a construction worker, engineer, or similar, you are probably exposed to numerous health risks every day - dust, fumes, vapours, noise etc. but by ensuring you have the right control measures in place, you can better protect your body.
Download this poster as a reminder:
- Better Health starts in the workplace
- To look after your long term health
- RVT's solutions to help protect your health at work
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